Gym F4LT.jpg

Gym Training

Gym Training

Our gym is located at the Trojans Club in Stoneham Lane, Eastleigh.  It is spacious and spread over two floors, with a wide range of equipment to accommodate people of all abilities and ages.  The full equipment list is below.

Using the gym will really help you develop a healthy, happy lifestyle and put you on the right path to losing weight, building muscle and improving your cardiovascular fitness and wellbeing. 

We also have a team of personal trainers who can work with you at the gym if you need help on your fitness journey.  Please do come along to see the facilities or for a short induction before enjoying the gym. 


Gym Induction: £35 (given to all new members who join)
Single Membership (DD): £22.00 per month
Joint Membership (2 persons DD): £33.00 per month
Student Membership (Must show Student ID): £15.00 per month
NEW Family Membership (Family of 4, Children must be 16 and above): £50.00.
Annual Membership: Pay the whole year in advance, induction price is included: £240.00


Open times: 06.30 to 22.00
Contact: 07756 675576

Trojans Club
Stoneham Lane
SO50 9HT



First Floor

1x Leg press machine
1x Dumbbell rack set 2kg-20kg
1x Pull up/chin up bar
1x Versa climber
1x Battle rope
3x Medicine balls
1x Bosu ball
4x ab mats
1x Led wall timer

Ground Floor

2x Treadmills (1x Life Fitness, 1x Techno Gym) 
2x Seated Bikes
x2 Treadmills (x1 life fitness, x1 techno gym)
x2 Seated bikes
x2 Concept 2 rowing machines
x1 Cross trainer
x1 Smith machine
x1 Squat rack
x1 Bench press
x1 Cybex cable trainer
x1 ab chair/tricep dip bars
x1 1kg – 50kg dumbbells rack set
x1 barbell rack with 10kg barbell – 30kg barbell
x3 20kg olympic barbells
x1 set of kettlebells 4kg – 16kg
plates from 1.5kg – 25 kgs, x2 full sets